Do you want to drop weight, build lean muscle, and improve cardiovascular fitness in a short amount of time? It may sound like a lot to offer, but BodyWorks Lifestyle’s El Segundo Group Training System will have you reaching your goals faster than you thought.

Our El Segundo Group Training System provides a high-intensity, low-cost fitness program and offers all of the benefits of high-end personal training at a fraction of the cost. BodyWorks Lifestyle’s training programs provide every benefit of a traditional workout program, but with our own special approach. Using our El Segundo Group Training System, people finally see the results they have struggled to achieve by themselves and with other trainers.

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During the full body workout of our Group Training System, you’ll feel your muscles working through full ranges of motion and your heart rate reaching optimal training levels; and afterwards, you’ll see your metabolism soaring for hours.

Our El Segundo Group Training System provides:

  • Unlimited workouts at any of our locations
  • A multi phase nutrition program designed to cut fat from your body and create optimum health
  • Our custom built recipe book to help you make your diet health and tasty
  • Access to our monthly events, seminars, webinars and outings
  • Receive discounts on products and services from our strategic partners

BodyWorks Lifestye’s El Segundo Group Training instructors are all highly qualified personal trainers with years of experience, knowledge and the ability to deliver a fat-burning, body-sculpting workout every time!

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BodyWorks Lifestyle Group Training El Segundo—Make the change.

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It's Time to Make the Change

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