If you’re looking for Personal Training in Long Beach Body Works Lifestyle has what you’re looking for. Every Body Works Lifestyle, fitness program is designed to move you towards your health and fitness goals in the fastest and safest way possible. Body Works Lifestyle Long Beach personal training offers highly specific, customized training programs geared specifically for the Long Beach lifestyle, Body Works Lifestyle Long Beach Personal Training programs will help you achieve your training goals.

Our trainers in Long Beach leave nothing to chance—our fail-safe programs are based on the individual needs of the client and encompass the entire spectrum of fitness.

Our personal trainers in Long Beach will help you:

  • Lose weight and increase muscle definition
  • Improve flexibility and stamina
  • Decrease body fat and increase lean muscle
  • Rehabilitate old injuries
  • Decrease pain and stress
  • Improve health and balance

BodyWorks Lifestyle Long Beach Personal Training offers you:

  • Training Programs that are completely customized to the individual
  • Holistic nutritional guidance and personal instruction with our on-staff nutritionist
  • A complete training program, including the days when not meeting with trainer
  • Body composition scans to accurately chart your results by body fat percent, lean muscle mass and visceral fat rating

We are passionate about our clients achieving their goals, and then surpassing them—in fact, we stake our reputation on it. Training at BodyWorks Lifestyle Long Beach will help you achieve your goals and have you in the best shape of your life in record time.

BodyWorks Lifestyle Long Beach—Make the Change.


360 Combat Club
1220 E Hill Street
Signal Hill, CA 90755

Group Training System Hours:
Mon & Wed: 5:30am, 10am & 7pm
Tues & Thurs: 7pm
Friday: 5:30am & 10am
Saturday: 9am

Train Here - Live There

It's Time to Make the Change

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